To perform at your best, you must lead with all of you:

Head, Heart and Body.

– Bjørn Mannsverk and Gunn Elisabeth Håbjørg

This is us

We believe the best performance always lies ahead – and that good results can sometimes mask poor performance. For us, it’s not about being the best; it’s about continuously striving to improve.

Our work is grounded in extensive experience with high-performance teams in diverse arenas, including the military, sports, finance, and business.

Our methods are shaped by firsthand experience in professional life and through various performance-driven projects in both sports and business. We have a proven track record of success.

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H2B Head Heart Body, Bjørn Mannsverk, and Gunn Elisabeth Håbjørg, Photographer Monica Hellem

Few are those who see with their own eyes and feel with their own hearts.

– Albert Einstein

Services

Albert Einstein famously stated, “Insanity is doing the same thing over and over again and expecting different results,” and “A person who never made a mistake never tried anything new.” These principles resonate deeply with us.

True development and meaningful change require consistent, sustained effort over time. Our focus is on driving behavioral transformation, not superficial fixes. That’s why we commit to projects lasting a minimum of six months, combining one-to-one sessions with group training for maximum impact.

Our programs are demanding, but they’re designed to unlock each participant's full potential. We believe in the power of individuals to drive change, as culture is built one relationship at a time.

Top management involvement is critical to the success of our programs, which are always tailored to meet the unique needs of your organization.

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Updates

The Method Behind Bodø/Glimt's Success Is Now Being Taught at BI

Head Heart Body has entered into a one-year partnership with BI Norwegian Business School as part of the Master's-level course Performance and Development Leadership.

Aug 5

Performance Program "The Athlete" - autumn 2025

This autumn a new program will begin. FK Bodø/Glimt. Photo: Niklas Aune Johnsen "The Athlete" is a six-month program designed to...

Jun 4, 2025

AUTOPILOT BOOK

Our new book is now released. Do you want to perform better - in a way that actually works? We all have autopilots - habits, thought patterns, and routines we follow without thinking. Some serve us well, while others can hold us back. This book presents 11 simple and effective principles to strengthen the ones that work and adjust the ones that prevent you from performing at your best. In this book, we share our experiences from our own lives and our work in elite sports, the

Mar 27, 2025

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Publications

Gain deeper insight into our methods, tools, and personal experiences by exploring our published books and articles. These resources provide valuable perspectives on our approach to performance development and the principles that shape our practice.

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I don't think it would be possible to play like that without Bjørn and the mental training we do.

– Captain Ulrik Saltnes, FK Bodø/Glimt

Podcasts

Join us in engaging conversations with experts from diverse fields, where we explore how individuals, teams, and organizations can overcome challenges and drive lasting success.

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About us

H2B, which stands for 'Head, Heart, and Body,' is at the core of our approach to holistic development. We believe in you and your potential, that you will perform at your best by being yourself, and that we all become better at what we practice.

Our focus is on long-term performance development for individuals, teams, and organizations, offering customized programs that deliver measurable results.

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